About Us

The owners of DCF Training, Deb and Paul aim is to provide studio fitness programs, which represent the Company’s underlying philosophy of providing services that are consistently recognized as ultra‐high quality at competitive prices and that provide complete satisfaction to the end user.

Additionally, the Company strives to provide its services in a manner that reflects the Company’s belief in the importance of customer satisfaction through service improvements and the introduction of additional products and services are designed to unify the muscle groups and help customers look, move, and perform better in all aspects of their life.

Through circuit‐based, 45‐minute HIIT (high intensity interval training) that use a combination of resistance and cardiovascular exercises, customers can burn up to 1,000 calories in just a single session.